Recently at a neighbour’s funeral, her son spoke with me about his mother’s positive attitude and how she had worked with Roger Bannister and had been so influenced by his positive mindset. It got me to thinking about Bannister’s achievement in breaking the 4-minute mile in May 1954. Perhaps like all of you, I knew […]
The 4-Minute Mile Barrier and other Glass Ceilings Read More »
Are you somebody who gets flashes of inspiration that guide you on your path? Do you get intuitive nudges and ideas that help you find solutions and identify answers to the big questions in your life? I believe that we are all given intuitive nudges and guidance, throughout our lives and every day. But as
My great mentor, Mary Morrissey teaches that we have infinite creative potential and we get to create a life we love living. What we’re talking about here is the capacity to create the kind of health and wellbeing we’d love, relationships that thrive and nurture, fulfilling and rewarding work and time and money freedom. What’s
Do you love what you do and do what you love? Read More »
I’ve been reaching out to ask what are topics that you find challenging currently and would like some support with via my blogs or facebook lives and a recurring theme is work life balance. You know that feeling that there are more tasks than time, more month than money and more stress than rest? Things
I’ve had some successes this year and I’m proud of them. One of them was climbing Carrauntoohil, Ireland’s highest peak, with my husband and two of our sons recently. And I’m wanting to unpack what helped me achieved that! One way or another I’ve wanted to climb Carrauntoohil for over 20 years and I’m feeling
It’s July, we see summer growth in full bloom and can appreciate the colour, scents and sounds of nature. Enjoying verdant hedgerows dotted with clover and fox gloves where recently there were bluebells and before that daffodils, led me to wonder why we are so welcoming of growth in nature and look forward to the
Guest Blog: Precious Growth Read More »
You all know my views about celebrating wins! Mostly I encourage celebrating the small wins, those micro moves we are making on a daily and weekly basis, that move us in the direction of our vision and the results we most want to achieve in our lives. And every now and again, those micro moves
Just last weekend I delivered two workshops, sharing strategies and empowering participants to design and live lives they love living. It’s a power we all have, to create outcomes we love. It’s also true that we have the power to be happy now, we don’t need to wait for new outcomes and different results to
Are You Living A Life You Love? Read More »
As you know, I’m a great believer in having a vision! You’ve heard me say before that having a vision for what you want to create in your life is the starting point of all successful achievement. So hopefully, this is something you’ve taken on board and you now have a compelling vision that gives
Implementing Your Vision Read More »
I just started a new group on my Standing Firm programme. It’s a powerful 4-hour programme delivered over 4 weeks, empowering participants to build skill and support for dealing with uncertainty and challenge. It’s all about creating change and new more empowering approaches to life’s challenges. I’ve also recently delivered some Vison Workshops so I
The Truth about Transformation Read More »
