On my Radical Wellbeing programme at the moment, we are all creating a picture/vision/intention for our radical wellbeing. It captures the new results and experiences we each want to create in the context of our physical, mental, emotional and spiritual wellbeing. And currently, for each of us, there is a gap between where we are at […]
Three steps to success Read More »
No pain, no gain? We’ve all heard it! And most of us live it. It’s a modern-day belief and behaviour model for most of us. Let’s see how this bears out in a full spectrum life. Consider your health. If you’ve ever wanted to get fitter, build stamina, lose weight – no matter how much
You’ve probably often heard that most of the time we are not using our brains. In fact we’re told that we use less than 10% of our brain capacity. While neuroscience is now saying that that percentage is a “neuro-myth”, it continues to be accepted that most of our thinking is automatic or unconscious. So
What do you think? Read More »
I had an experience this week whereby I had to decide about which risk I was willing to take – whether to risk making it home without the charge in my electric car running out or to risk overcoming my discomfort with new technology and learn how to charge the thing! I posted about this
Choosing what risks to take Read More »
This week I’m taking a bit of a shortcut with the blog I’m sharing. I’m preparing for the Vision Workshop and one of the strategies we look at is the power of Decision. I won’t do an all-out spoiler here in terms of what we’ll be covering at the workshop, but I do want to
The Power of Decision Read More »
We’ve all had times when we are facing a problem. Maybe you have a challenge currently, in your health, with a relationship issue, with a work problem? And you have heard me say, no doubt, that you can’t solve a problem with the same thinking that created it. You have to go to a higher
How to Get Genius Advice Every Time Read More »
We are just about into the final quarter of 2023. How has the year been going for you so far? With my clients this week, I was asking them to record all they are grateful for so far this year and all they are proud of creating. What about you? Lots of people, when we
4 Things to Look Out for if your Dream is Eluding You Read More »
I met with a client recently who has made a decision to move into the next stage of her vision. She was feeling so much better now that the decision is made, it got me to thinking that I should write some more on this topic! I’ve written about decision making before and shared some
How to Know You’re Making the Right Decision Read More »
In my part of the world, it is harvest time. Even though it’s been very wet, the combine harvesters are busy on the roads at all hours and the harvest is being brought home. While I have been noticing this in recent weeks, it was just today that I saw this great share on LinkedIn
Why You Need To Think Like a Farmer Read More »
In my last blog, we explored the practice of Inversion – a process for turning things on their head, that opens up new perspectives and new ways to approach challenges. It is a reasonably light-hearted and fun approach and I acknowledged that during times of great challenge and upheaval, it might not feel like the
Discover the Silver Lining Read More »
