Maeve's
Upcoming Workshops
Book your spot on my next workshop below
Radical Wellbeing
5 Week Course. Starts 29th May, 7:30 pm
What if you could take some time now to radically transform your approach to your own wellbeing such that you emerge as someone who is healthier, happier and more vital than ever before. Radical Wellbeing could be just the programme for you!
Based on the concept developed by Stephen Covey, Radical Wellbeing says that for us to be at our best, we need to constantly make time to ‘sharpen the saw’, i.e. to look after our emotional, mental, physical and spiritual wellbeing.
Many of us do some of these things at least some of the time. But imagine if you were to do all of them, more consistently. What if you felt emotionally secure, mentally balanced, physically fit and spiritually nourished?
Being well physically, mentally, emotionally and spiritually has a hugely positive impact on every other domain in your life – your relationships are improved because you have more energy and are feeling better in yourself so can show up better for others in your life. You are more creative and energetic for work and how you share your time and talent. And you have more energy for hobbies and interests, energy and time that previously you longed for but couldn’t seem to find.
So come on this journey together, sharpen your saw and embrace full spectrum wellbeing.
What’s involved?
We’ll get together for 1 hour per week live on Zoom and explore one of the dimensions of wellbeing & one of the four supporting Principles for creating Radical Wellbeing:
Week 1 – Physical Wellbeing & your Picture of Radical Wellbeing
Week 2 – Mental Wellbeing & new perspectives on Prioritising Wellbeing
Week 3 – Emotional Wellbeing & the Pleasure Principle: adding fun, pleasure & enjoyment!
Week 4 – Spiritual Wellbeing & Planning for Radical Wellbeing
Week 5 – Bonus Call to build community and learning a method to always know your next step to enhance your Radical Wellbeing
Calls are recorded so you can listen back. There will be an additional 15 minutes unrecorded Q&A at the end of calls Week 1-4.
Each week you’ll get Golden Nuggets with highlights of what we covered and a Workbook to support you in experimenting with some of the strategies and implementing your chosen tools.
Calls take place at 7.30pm Irish time on 5 consecutive Wednesdays from: 29 May to 26 June.
Here’s what some past participants reported in terms of progress they were making during the programme and their experience of the content:
“drinking more water, walking every night, using lovely oils in the diffuser, and making the small changes, and they are adding up to, above all, being aware!”
“I have my bloods done, and realise my sugar is high, so I am addressing this. I started pilates, walking more, drinking plain water (no dilute) just loving it. My colleague, is following a very strict health kick and has lost a stone and has more energy.”
“I have been listening to this week’s recording. I’ve listened through twice now. It is brilliant. I must say the way you dealt with this particular topic [spiritual wellbeing] was genious. I really mean that. It was brave and profound and it deserves an award.”
Transformation Acceleration
Spiritual Immersion Retreat
Would you love to reach the next level of results in your life?
Join Maeve and a small group of like-minded, heart-centred people just like you for a spiritual immersive retreat experience.
During this expansive and immersive experience, you will:
- Step out of the busyness and step into connection
- Create space for personal reflection and quiet time
- Reconnect with nature and tune into your body and senses with gentle physical activities
- Gain clarity and perspective and nurture personal growth
- Tune into your expanded Vision
- Develop your connection with Spirit and your Intuition
- Cultivate ways to more consistently connect with Spirit in daily life
- Develop new ways for accessing your intuition and cultivating a spiritual practiceLearn these tools with direction from award-winning coach and workshop leader Maeve Lankford, in the company of like-minded, growth-oriented people.
Vision Workshop
Learn the fundamental tools and strategies to create and live a life you love!
Join Transformational Coach Maeve Lankford for a THREE DAY, in-person, deep dive into everything you need to know to design and live a life you love.
At this powerful workshop, you will learn:
- how to interpret life’s signals to create a vision for a life you’d love
- the Results Formula, so you know the exact method to bring any dream or vision to life
- how fear operates and how to overcome it and,
- how to identify the exact action to take to consistently step into your vision with confidence.
Learn these tools with direction from award-winning coach and workshop leader Maeve Lankford, in the company of like-minded, growth-oriented people.
The Vision Workshop is a high velocity, powerful, immersive experience that will catapult your growth.
This is what some previous participants had to say after attending Maeve’s workshops: