“Learn to let ‘what is’ simply be. The wound is the place where the Light enters you.” Attributed to Rumi A dear friend recently shared these words with me at exactly the right time. Perhaps you have experienced moments like that too. A conversation arrives when you need perspective. A book seems to find its […]
The Wound Where Light Enters Read More »
There are moments in life that arrive without invitation. One minute you are moving freely through your days, making plans, building momentum, thinking ahead. And the next, everything changes. For me, it was a fall. A break to my right humerus and my left wrist. Two arms suddenly out of commission. A level of dependency
When Life Slows You Down: Gratitude in the Most Unexpected Places Read More »
When something in our lives is not working, our instinct is usually to adjust the plan. We redesign the routine. We set clearer goals. We search for better tools. We tell ourselves that with the right strategy, discipline and focus, things will finally shift. And sometimes they do. But often the problem is not the
You Don’t Need More Strategy, You Need More Capacity Read More »
I don’t know about you, but for me, when I hear someone saying, listen to your body for cues as to what it needs in the moment, I find it difficult to do that! And I’ve been on a journey to get better at it, and I wanted to share with you today some of
Listen to Your Body Read More »
Have you ever wondered why some people seem to make progress quickly, while others struggle for years without gaining traction? According to Bob Proctor, the difference is often a single, pivotal word: decision. Decision is one of the 5 key tools I shared at last weekend’s vision workshop. Most people don’t understand how to make
It All Starts with One Powerful Decision Read More »
If you’re like me, you are probably a bit stunned that we are already into May! A third of this year has passed. How are you doing with progress on your vision and goals for 2025? Do you feel you are a third of the way towards all that you’d love to be celebrating on
Reignite Your Spark: The Power of Immersion Events Read More »
As we approach the Easter weekend in Ireland, no matter what your faith tradition, many of us are given the gift of time off, a holiday weekend, school leave… it creates space in the calendar, a pause in the usual pace. It’s an opportunity for stillness, a chance to breathe, reflect, and simply be. And
Calling Back Your Energy Read More »
How do you react when you have nothing to do? In the modern world, it is highly likely that you never really feel like you have nothing to do, there’s always that box set to what that your best friend recommended or the book to be read that everyone on your team is reading. If
The astonishing power of doing… nothing Read More »
There is no doubt about it, we are living in interesting times. There is so much going on in the world, much of it tumultuous and it is not exactly clear where it will lead or how it will end. From climate change, to war, to national and international political disruption, it can cause us
Heal Yourself, Heal Our World Read More »
This week’s blog is short and sweet. On one level, I wish I could say it’s because I’m full of spring energy and busy outdoors in the garden and enjoying the finer weather and longer days here in Ireland. For sure, there has been some of that! But it has also been quite a challenging
Finding Calm in Colour Read More »
