How is you summer lining up? I hope you are creating some intentional time for fun and rest and time doing things you love with people you like to hang out with. And I hope also that you are feeling you can still be connected to the goals and intentions you set for yourself this
September’s Not a Strategy Read More »
“Learn to let ‘what is’ simply be. The wound is the place where the Light enters you.” Attributed to Rumi A dear friend recently shared these words with me at exactly the right time. Perhaps you have experienced moments like that too. A conversation arrives when you need perspective. A book seems to find its
The Wound Where Light Enters Read More »
In conversations with clients this week, I’ve noticed a familiar duality: many of us are both looking forward to Christmas and feeling a quiet apprehension about it. Christmas often comes with a subtle pressure beneath all the sparkle. There can be an unspoken, and often subconscious, expectation to make everything perfect: the food, the gifts,
Make Christmas Magical Again Read More »
When things get tough, it’s actually your opportunity to reinforce good habits This past week, as I prepared for our Vision Workshop, I noticed my old pattern creeping back in: the urge to push harder, work longer, and move faster when things get tough. It’s a habit I’ve been working on for years. I’ve made
How to stay on track instead of slipping back Read More »
As summer rolls on, you might be tempted to put your goals on hold, thinking you’ll “get back to it” once September comes. But what if rest and restoration weren’t detours from your path to success but were part of your success strategy? In my blog Rested Horses Win Races, I shared the story of
Rest Is a Success Strategy Read More »
If you’re like me, you are probably a bit stunned that we are already into May! A third of this year has passed. How are you doing with progress on your vision and goals for 2025? Do you feel you are a third of the way towards all that you’d love to be celebrating on
Reignite Your Spark: The Power of Immersion Events Read More »
I don’t know about you, but for me, one of the most uncomfortable feelings is not knowing… not knowing what to do next to improve a relationship, to grow your business or take that next step in your career, not knowing how to be kinder to yourself or develop a better self-care practice. And it’s
The Art of Allowing Read More »
As the air grows colder and the nights grow longer, we stand at the threshold of a powerful transition. Samhain, the ancient Celtic festival marking the end of the harvest season and the beginning of winter, offers a unique opportunity to honour the cycle of life, death, and rebirth. Celebrated traditionally from October 31 to
Embrace the Wisdom of Samhain Read More »
We are just back from a wonderful Vision Workshop this past weekend. One of the things that really resonated with people was me saying that we are not here in this lifetime to simply build the muscle for tolerating things we don’t like. How many times have you heard, “You just have to tough it
From Surviving to Thriving Read More »
Autumn has really arrived here in Ireland. The trees are turning, and we are blessed with a glorious symphony of colours – yellows, reds, purple, gold, orange. It’s beautiful. And there is something about the way in which the leaves release their leaves that is inspiring and that is what I want to talk about
