I met with a client recently who has made a decision to move into the next stage of her vision. She was feeling so much better now that the decision is made, it got me to thinking that I should write some more on this topic! I’ve written about decision making before and shared some …
Perhaps you are like me, having grown up with the idea that “sticks and stones may break my bones but words can never hurt me”. It was a handy retort when dealing with schoolyard bullies and of course, it is true that words can’t hurt us physically. However, words do have a long-lasting emotional impact, …
Happy Hallowe’en! I hope you’ve been enjoying the fun and trick-or-treating, fun traditions that have emerged from much older, sacred practices. For the Celts of old, this time of year was a sacred time, marking the end of the harvest and the start of the coldest half of the year. For many, Samhain*, meaning “Summer’s …
In the mid-1800s, in Concord Massachusetts, USA there were a group of people who came together at the home of Ralph Waldo Emerson to talk and discuss and ask big questions. It was a period of time that became known as “the flowering of enlightenment” in the United States and the people involved were huge …
When I first started working in my last organization, I struggled with knowing when and how decisions were made. For perhaps a year, I asked pretty much everyone and anyone I met, ‘how do you know when a decision is a decision around here?’ I was stuck in indecision. Eventually someone took pity on me …
Today’s blog is about creating flow in your life. One of the best ways we can do that is through an activity called circulation, which involves two activities: giving and receiving. I’m willing to bet that you know all about giving already! I recognise the giving capacity in my clients and most people I interact …
Just last weekend I attended a 4-day coaching conference, meeting with the best in the business to up my game, grow in my awareness and become an even better coach. One of the things we discussed is something you’ve heard me say before: “there’s no change without change”. We can’t create new results in our …
This is my first blog of 2022, and we’re already a month in! You’ve had a newsletter and we’ve had workshops and masterclasses and I was wondering how best to serve you with some tools and strategies as Spring gets sprung! And it came to me that for many of us, we’re over month into …
Are you somebody who gets flashes of inspiration that guide you on your path? Do you get intuitive nudges and ideas that help you find solutions and identify answers to the big questions in your life? I believe that we are all given intuitive nudges and guidance, throughout our lives and every day. But as …
My great mentor, Mary Morrissey teaches that we have infinite creative potential and we get to create a life we love living. What we’re talking about here is the capacity to create the kind of health and wellbeing we’d love, relationships that thrive and nurture, fulfilling and rewarding work and time and money freedom. What’s …
