For some reason, this year more than ever there seems to be a kind of weariness around as we embrace the festive season. Maybe it’s still a kind of post-pandemic tiredness, whereby we are living life more fully again but still carrying the shock of the pandemic and its impact. Or maybe it’s just trying […]
No doubt you’ve been aware of the recent Thanksgiving celebrations in the United States. I think it’s a wonderful celebration and in some ways, I wish we had a similar celebration here in Ireland. At the same time, if you’ve worked with me or been reading my blogs, you know gratitude isn’t something that we
On our Transformation Acceleration coaching calls currently we are exploring some of the Universal laws that govern our experience. Most of you will be aware of the law of attraction which says that like attracts like and what you focus on you get more of. Another law is the law of compensation, which basically says
Recently I was listening to a short meditation from the wonderful Peter Harper, aka The Drunken Monk. Peter shared with us a short koan that he invited us all to work with in 2023. Koans, as explained in a previous blog, are short riddles or puzzles that Zen Buddhists use during meditation to help them
Today’s blog is about creating flow in your life. One of the best ways we can do that is through an activity called circulation, which involves two activities: giving and receiving. I’m willing to bet that you know all about giving already! I recognise the giving capacity in my clients and most people I interact
It’s that time of year, the days are getting so much shorter, the weather is more inclement and if you’re anything like me the pull to “hibernate” now is strong. And while we humans don’t hibernate the way bears and squirrels do, in times of old we’d have allowed things to slow down markedly at
Some people live 90 years and some live the same year 90 times – what kind of life are you living?
For so many of us, we get stuck in the old familiar and despite good intentions we find it near impossible to break out of old habits with the result that we live the same year over and over. How is 2018 working out for you so far? If you’re like most people, you are living another 365 days remarkably similar to the last 365…