I just started a new group on my Standing Firm programme. It’s a powerful 4-hour programme delivered over 4 weeks, empowering participants to build skill and support for dealing with uncertainty and challenge. It’s all about creating change and new more empowering approaches to life’s challenges. I’ve also recently delivered some Vison Workshops so I […]
The Truth about Transformation Read More »
Some of you may remember a hike I shared about doing in December 2019. For my level of fitness it was an ambitious hike (4 hours plus up a fairly steep incline) and the ascent being done in darkness! All part of my celebration of the winter solstice that year. I found it challenging and
The Mercies Of The Road Read More »
I promised you all a blog on this topic a while back, after an acorn had literally dropped on my head on my own Wisdom Walk a few weeks ago. I’ve been mulling it over since and the essence of what I want to say is captured in this quote… Our ordinary mind always tries
BIG OAKS FROM LITTLE ACORNS GROW Read More »
We’ve just had a holiday weekend in Ireland which was hopefully an opportunity for many of you to unwind and connect with family and friends. I often think of August as a great opportunity to pause and refresh, often we’re in a holiday mode and there are still a few weeks to go before the
FINDING YOUR STRETCH Read More »
This is the final blog in this 5-part series. We’ve been looking at ways to live a full spectrum life, you being your best self in all areas of expression: in terms of your health and wellbeing, your relationships, your career and creative expression and now in relation to your time and money freedom. Covid-19 has
TIME AND MONEY FREEDOM Read More »
In the early 1900s, Andrew Carnegie commissioned Napoleon Hill to study successful people with the intention of identifying the core principles of what makes a person successful. Carnegie believed that if we could identify these principles and share them, then everyone could be successful. Initially Hill was looking at patterns of success in the area
ENHANCE YOUR WELL-BEING Read More »
This COVID-19 crisis has radically changed our lives. Just a few months ago, we had no idea our ‘world’ would be confined to our homes! This crisis is a powerful reminder of how precious freedom is – and how much we need human connection. Remember you are not alone. Everyone is impacted! Your neighbour, mom,
OPEN TO LIVING YOUR BEST LIFE Read More »
Happy New Year! How are you doing with your New Year’s resolutions? Have you discovered your word of the year? Are you already falling behind with your plans for the start of 2019? Would you like some support? As many of you know, I am a regular meditator and yesterday, while meditating I had the
Are You Pot Bound? Read More »
