Photo from Goodfon.com Don’t go back to sleep Recently, I’ve completed a wonderful 4-week meditation program with the wonderful Peter Harper, aka The Drunken Monk. On this occasion we were focusing on the Wisdom of the Masters, some ancient and some much more current. Truth is truth, right? No matter how old or new the […]
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Get Your Good Vibes On Most people have heard about the law of attraction, which states that like attracts like. What many people are less aware of is the Law of Vibration, which is actually the primary law that governs the former. Stick with me here. This may be sounding a bit woo woo! But
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Do you have a vision for the life you’d love? Do you know what would be a slam dunk for you in 2023? The starting point of all successful achievement is having a clear vision of what it is you want to achieve. There is a great saying that there is no wind favourable to
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Perhaps you are like me, having grown up with the idea that “sticks and stones may break my bones but words can never hurt me”. It was a handy retort when dealing with schoolyard bullies and of course, it is true that words can’t hurt us physically. However, words do have a long-lasting emotional impact,
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Happy Hallowe’en! I hope you’ve been enjoying the fun and trick-or-treating, fun traditions that have emerged from much older, sacred practices. For the Celts of old, this time of year was a sacred time, marking the end of the harvest and the start of the coldest half of the year. For many, Samhain*, meaning “Summer’s
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In the mid-1800s, in Concord Massachusetts, USA there were a group of people who came together at the home of Ralph Waldo Emerson to talk and discuss and ask big questions. It was a period of time that became known as “the flowering of enlightenment” in the United States and the people involved were huge
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You deserve to live a life you love and you can learn how to create it with ease and grace. Let me start you on your journey.
Today’s blog is about creating flow in your life. One of the best ways we can do that is through an activity called circulation, which involves two activities: giving and receiving. I’m willing to bet that you know all about giving already! I recognise the giving capacity in my clients and most people I interact
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Just last weekend I attended a 4-day coaching conference, meeting with the best in the business to up my game, grow in my awareness and become an even better coach. One of the things we discussed is something you’ve heard me say before: “there’s no change without change”. We can’t create new results in our
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We are almost half way through 2022 and you and I have created certain results so far this year. Whatever those results are, you are going to have certain thoughts and feelings about them and about your capacity to create something better for the second half of the year. Many of us hold back on
