Are you somebody who gets flashes of inspiration that guide you on your path? Do you get intuitive nudges and ideas that help you find solutions and identify answers to the big questions in your life? I believe that we are all given intuitive nudges and guidance, throughout our lives and every day. But as […]
My great mentor, Mary Morrissey teaches that we have infinite creative potential and we get to create a life we love living. What we’re talking about here is the capacity to create the kind of health and wellbeing we’d love, relationships that thrive and nurture, fulfilling and rewarding work and time and money freedom. What’s
Do you love what you do and do what you love? Read More »
I recently concluded a career development programme with female academics and researchers and on our last workshop we took some time to celebrate the successes that they were achieving. There was lots to note, small wins and big and we explored how easy it is for any of us to miss all that is going
Did you start the autumn with new commitments to self-care, initiating a personal or professional project or breathing new life into a stalled initiative? Many of us experience the start of the new academic year a bit like the start of the calendar year and we set new intentions or resolutions. If you’ve been following
5 Tips to Create and Sustain Momentum Read More »
I’ve been reaching out to ask what are topics that you find challenging currently and would like some support with via my blogs or facebook lives and a recurring theme is work life balance. You know that feeling that there are more tasks than time, more month than money and more stress than rest? Things
2021 for me has been my year for getting clear on my intentions for growing my business while maintaining work/life balance and averaging a 40-hour week. This is a BIG change for me! Prior to this my only way of managing my work and growing my business was the work harder, longer, faster paradigm, resulting
I’ve had some successes this year and I’m proud of them. One of them was climbing Carrauntoohil, Ireland’s highest peak, with my husband and two of our sons recently. And I’m wanting to unpack what helped me achieved that! One way or another I’ve wanted to climb Carrauntoohil for over 20 years and I’m feeling
It’s July, we see summer growth in full bloom and can appreciate the colour, scents and sounds of nature. Enjoying verdant hedgerows dotted with clover and fox gloves where recently there were bluebells and before that daffodils, led me to wonder why we are so welcoming of growth in nature and look forward to the
Guest Blog: Precious Growth Read More »
Do you ever get to feel that way? Meh? The dictionary defines it as ‘feeling bored or apathetic’. Being somehow ‘unimpressed’ with how things are going or the progress you are making, e.g. in terms of achieving your vision. This is something I’ve been challenged with myself of late and am working through it. It
From Meh To Mojo In Four Easy Steps Read More »
Just last weekend I delivered two workshops, sharing strategies and empowering participants to design and live lives they love living. It’s a power we all have, to create outcomes we love. It’s also true that we have the power to be happy now, we don’t need to wait for new outcomes and different results to
Are You Living A Life You Love? Read More »
