When to ๐ฃ๐ฆ ๐ค๐ฐ๐ฏ๐ต๐ฆ๐ฏ๐ต ๐ธ๐ช๐ต๐ฉ ๐บ๐ฐ๐ถ๐ณ๐ด๐ฆ๐ญ๐ง ๐ช๐ด ๐ต๐ฉ๐ฆ ๐จ๐ณ๐ฆ๐ข๐ต๐ฆ๐ด๐ต ๐ด๐ถ๐ค๐ค๐ฆ๐ด๐ด ๐ช๐ฎ๐ข๐จ๐ช๐ฏ๐ข๐ฃ๐ญ๐ฆ!
When was the last time you felt completely relaxed with the way you are? Are you worried that youโre not good enough or should be different?
More successful, clever, richer, happier?
In these times of social media polishing the self image of everyone on holiday, itโs very easy to get caught in the โWhen โฆ then โฆโ trap.
โ๐๐ฉ๐ฆ๐ฏโฆ ๐ ๐จ๐ฆ๐ต ๐ต๐ฐ ๐ต๐ฉ๐ข๐ต ๐ฃ๐ฆ๐ข๐ค๐ฉ.. ๐๐ฉ๐ฆ๐ฏ ..๐โ๐ญ๐ญ ๐ฃ๐ฆ ๐ณ๐ฆ๐ญ๐ข๐น๐ฆ๐ฅ ๐ข๐ฏ๐ฅ ๐ฉ๐ข๐ฑ๐ฑ๐บ!โ
If you havenโt done so already:
โฆ Let it go!
Whenever we place conditions on what will bring us joy we lose out. Between the cool images posted of sandy beaches, smiles and cocktails, there are guaranteed to be very ordinary and even annoying moments. Avoid comparing and waiting for the right sunset to light you up and I promise you a deep peace can be found right here, right now
Set the tone of how you want to feel. Move your focus into the aliveness of โthisโ present moment, relax your body, breathe, feel, connect and be open to whatsoever is real here and now! You have nothing to prove to anyone! Nothing!
Embrace your uniqueness. Youโre one of a kind! That makes you very special. Celebrate that!.. and be at peace with who you are.
With love and smiles from the heart, Peter ๐๐ฌ๐
About The Drunken Monk Conscious Living
(Peter Harper & Veronika Kremen)
free guided meditations | guided visualisations | counselling | breathwork | online & in-person retreats | conscious music
Consciousness in your daily life โฆ
The Drunken Monk Conscious Living is about being spiritual, self aware and grounded yet with laughter, authenticity and an acceptance of our human nature in all its aspects.
Connect To Your Inner Peace โฆ
We provide a supportive environment with practical tools accompanying you on your journey to explore your natural essence and to connect to your inner peace.
Thematic Live Sessions and Recordings Completely For Free โฆ
You can join our meditations live on Instagram @the.drunken.monk. Recordings available on Youtube, InsightTimer and Spotify.